September 11th, 2012 at 2:28 AM by Heather

Investing in your body provides excellent returns that are well worth the price that you pay. This is understood by fitness and health buffs. For these people, exercising and dieting the right way results to a very healthy body. This is why most of the time, people are actually happy when they have a great body.

A great body is very attractive and it makes a person enjoy life more. For a woman, having a great body means having great breasts. This the main reason why women who have small breast often end up feeling less confident and less attractive about their bodies.

However, there is a way wherein they can improve their looks and this is by investing in breast enhancement treatments. Here are some of the main reasons why investing in breast enhancements are a good idea.

It helps make you more attractive

Having a great body definitely makes one look more attractive. This is the main reason why improving your breast size will automatically result to a more attractive body. Men particularly like breasts.

In fact, there are many men who prefer plain looking women with large breasts over beautiful women with small breasts. A pretty face is usually more appreciated by fellow women.

Men on the other hand, notice a woman’s body first. In fact, a woman’s face is automatically considered as pretty as long as there are no blemishes or unsymmetrical features.

A plain faced woman is already considered as pretty by men. This is why, a woman with nothing else to offer but a pretty face may find her prospects limited compared to a woman with a great body.As such, if you want to look more attractive to men, it is better to have your breasts enhanced rather than getting plastic surgery on your face.

Getting plastic surgery on your face will only result to other women appreciating your new looks. Most men won’t see the difference. However, a man will definitely notice a change in breast size.

It helps make you more confident

Investing in breast enhancements also help make you confident. This is because having a great body makes you feel that you can do anything in life. An improvement in your breast size will result to many admirers. As such, admirers are truly a great boost to your ego.

This is the main reason why women with improved breasts often get better prospects at work, in society as well as in their love life. The amount of confidence that one gets from better looking breasts is totally worth the investment that they make.

You have to understand that most breast enhancements cost a lot of money. However, you will not feel bad in spending this money because you definitely get great results.

If you are interested in getting breast enhancement, it is highly recommended that you talk with your doctor first. This way, you will easily identify the best option available for you. It also ensures that the option you go with will be safe for your body.

September 7th, 2012 at 12:15 PM by Heather

More than acne and wrinkles, cellulite is a major aesthetic crisis. It’s uneven and dimpled appearance is not a beautiful investment. Surgery is a good option for those who don’t have the luxury of time and patience for traditional cellulite treatments.

If you have the extra cash, you are more than welcome to a cosmetic surgeon’s clinic for a pre-operative consultation.

Cellulite affects more women than men. According to stats, it affects about 85%-98% of women after their puberty stages. At some point, looking for cellulite remedies becomes a desperate act. Because of this, many women fall captive to the deceiving promotional stunts in the market.

If you are entertaining any form of surgeries, keep in mind that surgical interventions don’t come in a risk-free package. Though they guarantee removal of cellulite, they are not 100% side effect free. If you interested in safer option then I would recommend cellulite cream such as procellix.

Permanent Solutions

  • Acoustic Wave Therapy

In this procedure, acoustic pressure is used to break up the distorted connective tissues that cause skin dimpling. The theoretical basis of this procedure is similar to one which is used to treat kidney stoned (Extracorporeal Shock Wave Lithotripsy). This procedure is relatively new in the cosmetic field. However, it is already putting in good results.

  • Cellulite Subcision Surgery

This procedure has been widely sought for the longevity of its results. The thing is; it is an invasive procedure. It makes use of a V-shaped tool to cut the distorted connective tissues underneath the skin. It is a subcategory of the procedure called subcision (one which is used to treat acne scars).

This cosmetic procedure is not widely available, and has barely enough clinical studies supporting its use. More so, it is not applicable to everyone or to every body part.

  • Laser Lipolysis 

Laser lipolysis is fat breakdown with the use of laser therapy. Contrary to the traditional liposuction, laser lipolysis makes use of laser beams to tighten the skin. This decreases dimpling and uneven skin texture.

  • Belt Lipectomy or Lower Body Lift

What happens in this procedure is that excess skin of the lower body is removed. The remaining skin is lifted and sutured. This tightens and evens out the skin texture which, in turn, decreases the appearance of cellulite. It may be a promising venture; however, it is the most invasive of all the cosmetic surgeries available.

  • Autologous Fat Transfer or Fat Grafting or Fat Injections 

This procedure involves removal of your fat via liposuction, and injection of these fats into the depressed areas of the skin. The aim is to even the skin surface.

Since fat cells die eventually, the procedure’s efficiency is controversially noted. However, according to experts, if the procedure is done correctly, permanent results are guaranteed.

Cellulite issues are treatable. There is more than just a single way to get rid of cellulite hitches. If conventional creams and treatments don’t work well with you, then you might want to think about surgical options. However, be ready of the possible consequences.

September 1st, 2012 at 12:36 PM by Heather

If you are looking for ways to remedy stretch marks, it is important that you know what you should know. Not only should you be engrossed about stretch mark treatments, you have to oblige yourself to learn more about stretch marks themselves.

Remember that you can only remedy something which you have a clue on.

It would be boring to deal on stretch marks like the other half of the population does – narrative and lengthy. Dealing with myths and misconceptions bring a better presentation to what is true and false. Do you know your truths about stretch marks? Are you aware of which of their causes really cause them?

Statement #1: Stretch marks are caused by skin stretching alone.

False. Stretch marks are scars which are cause by multiple factors. Stretching is mainly the mechanism that enhances the formation of these linear scars. Hormonal imbalances, physical stress and emotional distress are but few of the many causes of stretch marks.

Lack of adequate nutrition and vitamin intake can deliberately cause stretch marks. So do certain medications such as steroids.

Statement #2: Men don’t get stretch marks.

False. The thought of men not getting stretch marks is a complete lie. Everyone, regardless of age, sex and race, are susceptible to acquire stretch marks. The thing is; if you are at the height of your puberty or if you are a woman at the peak of pregnancy, your susceptibility to stretch marks increase.

Statement #3: Cocoa butter stops stretch mark formation.

False. Though many claims that cocoa butter improves skin integrity, some experts do not advise this treatment to their clients. On the contrary, cocoa butter makes the skin more sensitive. At some point, some even develop allergic reactions.

Statement #4: Water couldn’t stop formation of stretch marks.

False. Clinical studies have shown that proper hydration can mitigate the appearance of stretch marks. Though the mechanism is quite unclear, experts do suggest adequate hydration to alleviate signs of stretch marks.

Statement #5: Diet is pointless in preventing stretch marks.

False. A healthy diet is needed to maintain good skin integrity. A diet rich in vitamins and minerals, as well as protein, is important if you want to get rid of stretch marks once and for all. Remember that a healthy diet gives the body enough nourishment to repair itself and regenerate. Though the time period is quite lengthy with diet, the results are feasible.

Statement #6: Preventing stretch marks is impossible.

False. You can prevent stretch marks. As a matter of fact, many individuals are already successful in preventing stretch marks. With the right tricks, preventing or getting rid of stretch marks may be breezy.

Statement #7: Stretch mark removal is only effective if its surgery.

False. Yes, surgeries offer fast and effective results. However, they aren’t the only treatments in the market. Skin care products and non-invasive services may be your cup of tea.

April 13th, 2012 at 3:03 AM by Heather

People in society today are very superficial, now that is a strong fact. It is also an obvious fact that people these days are more open-minded when it comes to going under invasive and non-invasive procedures to simply improve one’s looks. Among of today’s most popular and most in demand procedures worldwide is breast enhancement.

What is breast enhancement? Generally speaking it is defined as how it is said itself — enhancing the physical appearance of the breasts. There are a variety of ways to achieve better looking breasts and you have an option of either getting an invasive or non-invasive procedure.

But of course, before you to decide to subject yourself to breast enhancement, there are a couple of things that you have to consider. The factors include knowing or understanding the procedure, establishing your reasons for getting the procedure, and so on.

Breast Enhancement Isn’t Permanent

Yes, you will have better looking breasts but take note that it won’t last forever. It’s a tested and proven fact as studied by the FDA that the longer that someone has gone through the procedure, the bigger the possibility of them wanting the whole thing reversed.

Breast Enhancement Can Put You At Risk

The procedure inevitably comes with various risks. For one, there is the risk of getting local complications. Apart from that, you are making yourself vulnerable to a rare form of cancer called ALCL (Anaplastic Large Cell Lymphoma). This is not a form of breast cancer, it is a cancer that affects the area around the site of the implants.

Breast Enhancement Requires Strict Monitoring

If you have had an enhancement, take note that it requires regular monitoring for your health’s sake. Monitor it for any abnormal changes. Also, you should expect that at one point, you need to undergo repetitive surgery to correct whatever issues that may come up. Moreover, if you got implants, it may also come to a time that you need to have them replaced.

Your Breasts Would Never Be The Same Again

Yes, it a very strong fact that after getting a breast enhancement, your breasts will never be the same again. Sure, it would not be the same because they will be bigger or fuller. Apart from the that, even if you have the procedure reversed, you technically cannot have it completely reversed. For example, if you have your implants taken out and not replaced your natural breasts will no longer look anything like it did prior the procedure.

So Should You Go Through With It?

Breast enhancement requires a lot of thought, it is something that you should not go through at whim. Remember, getting it will change the course of your whole life. To really determine if you should have it or not, assess the reasons why you want it and weigh it against the pros and cons of the procedure.

If for you, the pros outweigh the cons, then you can go for it, especially if you really want it.

December 12th, 2011 at 6:15 AM by Heather

Everybody is aware of the fact that exercise can do wonders for you. It makes you feel good physically, boost your mood in two main ways, due to an increase in blood circulation in the brain, and secondly, because you are aware that it is good for your body. However, be wary of the fact that not every exercise can help you in getting rid of cellulite. But all is not lost because specific exercises can actually reduce their appearance.

Perhaps you are now ready to take on the task of reducing the appearance of cellulite in your body. The initial thing that you should keep in mind is that doing this may take some time. Cellulite certainly did not appear overnight and you cannot get rid of it in just one snap of the fingers. A little patience and a lot of persistence are needed so that you can get the results that you want.

Exercising alone would not get rid of all the cellulite in the body. If you exercise but do not get enough rest and consider your diet, then you are exposing yourself to defeat. It would be best to do some exercises in a day than to engage yourself in a hard and rigorous program which you cannot stick to in the long run.

When selecting the best exercises for cellulite removal, consider three things:

  • Fat burning
  • Muscle toning
  • Reduce formation of cellulite

When you work in toning the muscles, your body will appear sculpted. A good muscle tone can help you look healthy and athletic. In a toned body, connective tissues are strengthened and this will reduce cellulite appearance.

After doing exercise, blood circulation will be improved and metabolism is heightened. This will help in the burning of fats. The process in which calories are being burned is called metabolism and a BMR or basal metabolic rate measures the calories that the body burns when the body is at rest. In order to burn more fats, BMR must be increased. The best way to do this is by engaging in a good exercise program.

Reducing cellulite appearance takes into consideration these two important factors. In order to reduce cellulite, do exercises which can burn fats, tone muscles, and raise your metabolism. Aside from that, look for specific exercises which can target areas prone to cellulite.

The Best Exercises


This exercise targets the thighs, hips, and buttocks. In doing this, you need to stand straight and place your feet apart. Lower the body like you are sitting down in a chair. Remember to straighten your back and dip your knees but not beyond the level of your toes. Repeat until burning and strain can be felt in the legs.

  • BOAT

This specific exercise targets the hamstrings, things, buttocks, hips, lower and upper back, and the core. Lie flat on a surface, on your stomach, with the palms pointed downwards. Firm the core and lift your legs with the upper body, gradually but at the same time. Release it slowly and repeat until the buttocks and hamstrings start to burn.

February 5th, 2011 at 1:37 PM by Heather

Stretch marks can be quite scary for those who are unfamiliar with it. This is because when you see stretch marks for the first time, they look like worms that are embedded right under your skin.For the uninitiated, stretch marks may actually look very scary.

In fact, many actually think that the wormy splotches look like signs of a fatal disease. What they fail to realize is the fact that stretch marks are just a vanity issue and never a health issue at all. In order to avoid overreacting to stretch marks, here are some stretch mark causes and treatments that everybody should know about.

How stretch marks are formed

Stretch marks are the result of a rapid stretching of the skin. This is often commonly found in pregnant women or people who experienced rapid weight gain in just a few months. When the skin stretches too fast, some connecting tissue will break just below your skin.

These breaks are not serious. However, the breaks create gaps wherein certain kinds of tissue may form. After a short period, these fillers will hard and result to the wormy looking stretch marks that appear no the skin. Stretch marks appear perpendicular to the direction of the stretch.

Are stretch marks a health issue?

Stretch marks are definitely not a health issue. Having stretch marks is just like having pimples or calluses. They are just a sign of normal skin conditions. However, you should treat stretch marks as a sign that there may be some changes in your body that you are not aware of.

For example if you are a man and you get stretch marks, there may be a possibility that you are taking on too much weight. The only situation wherein stretch marks are normal is whether you are pregnant or experiencing a rapid growth spurt due to puberty.

Can creams help?

Creams and other topical ointments are the biggest and best treatment options for stretch marks. One of the most popular cream is called Shea butter. What these creams basically do is to moisturize the skin and help it be more elastic and “stretchy”.

This way, when the body experience rapid growth in size, the skin will be elastic enough to accommodate the growth. Creams are also great in removing existing stretch marks by softening up the affected areas and make it disappear.

Laser therapy is a good option

For severe cases of stretch marks, laser therapy is definitely a great option. This is because they effectively break up the hard tissue that fill into the gaps. It also helps make the skin in the affected area look more firm. Unfortunately, laser therapy can be very expensive.

If you are not familiar with what stretch mark treatment to get, then you better consult with your dermatologist. Your dermatologist knows what is best for your skin. He also knows which creams will have allergic reaction to your skin and which ones are perfect. This ensures that the treatment you get is both safe and effective.